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Showing posts from November, 2014

last day to save

if you have been anything like me the past few days, there has been a lot of this. i have been very thankful... chips cheese bread wine berries…every time i go into target
i am so ready to be back on track and prepping my clean eating for the week!
are you ready to start? today is the last day to get the savings on PiYo, a great low impact workout that is a cross between yoga and pilates.  this workout is 60 days and will get you leaner and longer, using your own body.  there is no jumping and a modifier for all levels. 
and you get the shakeology superfood with the all of the workouts! 
what is holding you back? message me at simonbob15@yahoo.com i want to help you get started and set some goals! 

black friday sales…starting tuesday

WoW! beachbody started their black friday sale today, tuesday! 
jump in on these deal at discounted prices, i mean huge discount prices!  click here I'm not kidding!  i am encouraging you to make this your headiest holiday by starting your fitness program prior to the new year to maintain throughout this crazy season, take advantage of that with these specials! 
message me at simonbob15@yahoo.com and let me know what savings you get!  go…now! 




pre thanksgiving oh hey friday!

here we go…it is the pre thanksgiving oh hey friday. I'm not sure if you are aware but thanksgiving is my most favorite holiday. what a better way to spend my day than playing some turkey bowl, eating mounds of carb and not leaving my house. then comes my second favorite part black friday with my best black friday girls.  stay tuned, the recap of all that goodness will be next friday.

now for this friday...
here are the details.
you write up 5 things, anything! link it up with September Farm and The Farmers Wife and that's it. 







1 holiday cash, that is right cash.  over the years from my first real job at my dads company, through my bartender days and up until now even at my current job that i love and am grateful everyday for, i have held some sort of job to provide me additional income.  all for good reasons that fit my need at the time. 

i sold longaberger baskets, not because i had a passion for baskets, but i liked them and the dishes and it fueled my habit of buying baskets to…

it is friday…again

not that i am complaining, i love me a friday, but this one hasn't been so productive. i take that back, i have gotten a few things done, just not what i expected. 

here are the details:
well look at that, it is friday and i am posting oh hey friday instead of my last second submit saturday morning. ahh the life of a full time work and mom. 
here are the details:
you write up 5 things, anything! link it up with September Farm and The Farmers Wife and that's it.  





1 whole food eating
yep, i have stayed on point all week. i am amazed with myself. i am also proud to say that i am about the only person i know that can gain weight eating healthy. why you ask? (ok I'm sure you don't really ask, but i want to tell you) because i over eat. it is a problem but the good news is i am over eating good all whole foods. next weeks goal, try not to over eat on whole foods. 
this is what saved me this week, these egg bakes. they are nothing new but boy are they good. 
i started with a muffin …

oh hey friday!

well look at that, it is friday and i am posting oh hey friday instead of my last second submit saturday morning. ahh the life of a full time work and mom. 
here are the details:
you write up 5 things, anything! link it up with September Farm and The Farmers Wife and that's it.  



1-2-3…go



1 - sample sale 
thank you to the farmer's wife amy for this awesome review of shakeology i am offering samples 5/$20 so you too can try out the major benefits of shakeology.  check out her post here and message me at simonbob15@yahoo.com to get yours. :) 




2 - clean eating…it is happening around here for the next 21 days.  i am thrilled and so are my peeps, aka my immediate family, ok so maybe they all don't know but the ones over 12 are thrilled. i am also going to get my yoga on too, that thrills me too. 



3 - yoga, speaking of yoga, i posted previously about how i just wrapped up 30 days of yoga, and that was just amazing. up next is the experience. 21 days of practicing and nourishing your bo…