Skip to main content


Showing posts from December, 2015

oh hey friday…getting real

thats right, who is getting real in the new year? i love a fresh new year, although it makes me a little nervous the years are rolling by, i do love all the new opportunities that come with a new year, and i have some of those for you! 

but first, who is linking up? 

1//  realsolution
do you make resolutions each year and get frustrated with them by month 2? ditto
lets get real this year and make a realsolution, not a resolution. 

january 5th is the day…the day we are starting on a journey for a realsolution towards your health and fitness. we, yes we, will work together to ensure you are on a successful track with your diet and fitness goals. 

you will work out
you will drink an delicious meal replacement shake
you will reach milestones
you will have minor set backs
you will have the support of me as your coach to pick you back up
you will achieve your realsolution

that is how it is going to go down. 
we are going to crush our realsolution goals!

2//  realsolution - fitness program

so what are we g…

oh hey friday!

lets do this december! look at karli's new oh hey friday button… so fun! 

here we go, write up 5 fun things and link back.
make sure to visit some of these fun blogs. 

we were in naples the week before thanksgiving and boy was it awesome. 
do you want to know why? 
because we did nothing! 
that is right…no plans, hung by the pool…but wait, here are five great things about our vacation.

1//  swim, swim whenever you want. just walk out there door and go in the pool. it was the perfect temperature, inside the pool and out, the kids just love playing in the pool and the best part, the play great with one another in there! 

and if you don't swim in the pool…you go to the beach! 

i had to get my steps in

the boy would stay in the water all day. he did have a run in with a jelly fish, but fought through. 

my beach girl had a small cut on her foot so was a little concerned the sharks may be coming so sat out. she knows a couple too many shark facts

and after a good beach day…

2//  you can just go …